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Relationships 7 things to say to your spouse to deepen your cconnection Instead of defaulting to 'fight or flight' responses, rely on these open-ended questions and phrases to navigate conflict and reconnect with your partner. Using phrases like "tell me more" keeps you engaged in a conversation with your connecton and helps you practice your listening skills. How, you ask? You can start by incorporating the following phrases into conversations with your partner. They will help keep you tuned into each other emotionally, open the lines of communication and navigate conflic t in a productive way. Let your light shine.

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And I could see them as 24 people who were potentially going seeking a deeper connection judge me … or I could see them as fellow human beings, who have aspirations and who struggle, who have love for others and frustration and anger, who want to be better people and who are disappointed in themselves that they are not, who want to make a difference in the world chat port feel guilty that they dee;er, who are beautiful eeeking who judge themselves, who are so different from me in many wonderful ways but who at their core have the same tender heart of humanity beating with strength and deepef, just like me.

You feel comfortable being yourself When you have a strong connection with someone, you feel comfortable being your real self. People often appreciate a good listener, and questions can start a conversation and keep it going. I also value small group conversations, from three to six people, and think they can be great bonding experiences and a macon ga escorts of fun.

By Lara Rutherford-Morrison Feb. I always find resistance to meeting up with people, and big resistance to coming to give a presentation and meeting with a bunch of strangers. When you meet these scary strangers, open yourself up. But if you find that you and your partner spend more time between the sheets than actually talking, then you might not have much more in common than your physical chemistry.

This retreat is filled with people trying to change their lives and interested in mindfulness.

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I still get nervous and awkward. Only time will tell how your relationship will change and grow, but keep a look out for these ificant s that your connection goes well beyond the superficial: 1. And changed me. If your potential S.

7 things to say to your spouse to deepen your connection

Connect in groups and one-on-one. I realized that I was telling myself a story about how bad I am at public speaking, at meeting new people, about how unworthy I am of others liking me. Use each other for continued support. You can start by incorporating the following phrases into conversations with your partner.

Making deeper connections

These are other human beings in front of you — and they have tender hearts and pain and hope just like you do. I opened my heart to them, and they came in with kindness.

You've been through something difficult together Of course, we all hope that our lives will be easy and breezy all the time, but difficult moments—from illnesses, to family drama, to tough times at work—can say a lot about whether a relationship can last in the long term. I met them, and smiled.

When I find real human connection, it nourishes my soul, changes me, moves me to tears. This is when you make a real connection, getting below the surface. You do more than get physical Sure, it's an important part of a relationship at any stage. post:. My sweet montreal escort feels raw, in a way that opens it up to further connection.

Using phrases like "tell me more" keeps you engaged in a conversation with your spouse and helps you practice your listening skills. Practice makes you better and more comfortable at it. I still have a long way to go.

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Human connection is not so common in our age of connectivity. And made the effort of overcoming my fear and anxiety of being judged and failing completely worth the effort, a thousand times over. Relationships 7 things to say to your spouse to deepen your connection Instead of defaulting to 'fight or flight' responses, rely on connectoon open-ended questions and phrases to navigate conflict and reconnect with your partner.

Smile, and be curious. Share when you can. Open your heart and see who dweper find in front of you and appreciate who you find. Overcome your resistance. Let others in. This anxiety made me not want to come.

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Give hugs. We see lots of people but find our little cucoons to hide in.

Conversations tasley va housewives personals you get deep in an effortless, non-forced way If you have a real connection with someone, your conversations will be easy and free flowing, not awkward. The benefit of connection is so much greater than the resistance that you should push through it. Before I came here, I had some anxiety about meeting everyone, worried what they might think of me, worried that I would be awkward at talking to everyone or not fit in.

Because simple connections with wonderful human beings have changed my life this week, and the power of the love from these connections has left me completely devastated.

That would have been a huge mistake. Instead, seek interaction, even if you feel awkward about it. The resistance can keep us from ever getting out of our comfort zones.

1. check in with yourself regularly.

But is this commonality—an intense physical attraction, a similarly weird sense of humor, a shared love of Joss Whedon, whatever—the sum total of what you have to offer each other, or is it the seed of a deep and lasting bond? Do some online searches for ideas, but say yes to at least one. How, you ask?

Open your heart.