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Flo Montgomery and David Liebst  |  info@safariadventures.club  I  for Safari check out www.adventure-camps-tanzania.com

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Baobab inspirations

January 25, 2019

I love to paint baobabs in Africa – am always up for it! I find them so inspiring, like upside down trees in the dry season – but a magical mass of fresh green in the rains.

I thought it would be fun to share my most recent paintings of Baobabs in the Ruaha National Park, Tanzania:

 

 Oil pigment drawing, Jan 2019

 Egg oil tempera painting, Dec 2018

 

 

If you are up for some facts about the African Baobab – Adansonia digitata - read on!

  1. They have amazing longevity.
    They are living monuments, the oldest natural things in Africa, outlasting every plant and animal around them. These trees have evolved formidable resilience in order to survive in some of the driest, rockiest areas of this continent. Yet, for all the hostility of much of their habitat, African baobabs live longer and grow larger than most other trees in the world. This is the great paradox of their existence. Carbon dating has confirmed that some very old baobab trees have been around since the Great Flood, between 4 and 5000 years ago.
     

  2. Baobabs have many medicinal and spiritual uses
    In Africa, the baobab fruit has been used medicinally for centuries to treat everything from fevers, malaria and gastrointestinal problems, heart disease, varicose veins and liver problems to vitamin C deficiency.
    The fruit from the ancient baobab tree is an extremely rich source of polyphenals, known to be beneficial in reducing the glycaemic response - the rate at which sugar is released into the bloodstream. Now scientists from the Oxford Brookes University have established that this benefit can be transferred into foodstuffs, raising the possibility of creating a range of "functional foods" produced specifically to reduce the effects of Type two diabetes.
    Wherever baobabs grow, they are central to traditional healing practices. Medicinal compounds are extracted from fruit, wood and leaves. Even today, in Africa the trees and the ground around them serve as stages for rituals of treatment. Baobabs are vital in sustaining local people both culturally and nutritionally. It takes no great leap of belief to revere them as homes of spirits or at least conduits to the ethereal world beyond.
    Animists still imbue the tree with its own spirit. Other Africans, whose spiritual lives also remain uncluttered by the strictures of modern religion, find the base of a huge baobab a good place to pray to a god that may be everywhere or more there than anywhere else.
     

  3. Baobab fruits are a super food
    As more scientific research on the remarkable nutritional value and health benefits of the baobab fruit emerges, people across the world are beginning to show interest in products made from this up-and-coming superfood (pure baobab fruit powder made from the dried fruit and baobab seeds are just a few examples of baobab products that can now be found in health food stores in the UK and the US).
     

  4. They provide shelter to man and animals
    For sure baobabs dotted the African savanna while our ancestors still lollopped along on four legs. The trees would have provided them with easily gathered fruit, while branches gave shelter from rain, sun and predators. As man gradually started to stand upright, it freed up his hands to shape tools and he may have begun to harvest honey from the bees’ nests in the trees, to appreciate the goodness in the leaves and to use hollow trees as cave-like homes.
     

  5. It's being billed as king of the superfruits - the baobab fruit has just been given EU approval to be used in smoothies and cereal bars.
    Baobab fruit has:

  • 6 x Antioxidants of blueberries

  • 6 x Vitamin C of oranges

  • 6 x Potassium of bananas

  • 50% heart healthy fibre per serving

  • More Magnesium than coconut water

  • Twice as much calcium as milk

  • Gram for Gram, 66% more iron than xpinach 

  • Low in Sodium, sugar and calories

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